Interactive Websites
- How to read the Nutritional Facts table on food packages – Heart and Stroke Foundation
- My Food Guide – Government of Canada
- Nutri-eScreen – Dieticians of Canada
Pamphlets
- Eating Well with Canada’s Food Guide – Health Canada, also available in Punjabi, Tamil and Urdu.
- Heart and Stroke Foundation: Healthy Eating
- How to Manage Your Cholesterol – Heart and Stroke Foundation, also available in Punjabi.
- Locally-Grown South Asian Guide to Fresh Food: From Farm to Table – York Region Food Network
- Tackling Trans Fat – Toronto Public Health, also available in Tamil and Urdu.
Dr. Tamara Daly 