Community Centres
Markham Life: Community Facilities – City of Markham
Markham Life: Fall 2014 – City of Markham
Markham Life: Seniors Programs Summer 2014 – City of Markham
SMART In-Home & Congregate Functional Fitness program – Victoria Order of Nurses
905-853-2655 ext. 222
Toll-free: 1-855-853-2655 ext. 222
Town of Aurora Older Adult (55+) Programs – Aurora Seniors’ Centre
905-727-3123 ext. 3601 or 905-726-4767
90 John West Way, Aurora, ON L4G 8A2
Town of East Gwillimburry Older Adult Physical Activity Programs
Town of Richmond Hill Older Adult Programs – McConaghy Seniors’ Centre
905-737-1818
10100 Yonge St, Richmond Hill, ON L4C 1T8
Township of King Recreational Programs for mature adults (50+) – King City Seniors Centre
905-833-2824
30 Fisher St King, ON
Vaughan Community Health Centre’s Wellness Program for Seniors – Vaughan Community Health Centre
416-225-2112 ext 133
9401 Jane Street, Suite 206, Vaughan, ON L6A 4H7
Falls Program – Markham Stouffville Hospital
905-472-7387
Interactive Website
- Markham Parks & Pathways – City of Markham
- Fit-in 15: The 15 Minute Fitness Health Habit – Canadian Chiropractic Association
Pamphlets
- Canadian Physical Activity Guidelines for Older Adults – Canadian Society for Exercise Physiology
- 12 Tips to Prevent Falls – York Region, also available in Farsi, Punjabi, Tamil and Urdu.
Dr. Tamara Daly 